Blog

Are you seeking valuable insights and expert guidance on physiotherapy and improving your physical well-being? Look no further! Our blog is your go-to resource for the latest information and practical tips to help you on your journey towards optimal health.

INJURY OF THE MONTH - ACHILLES TENDINOPATHY/TENDONITIS

Pains

What is the Achilles tendon?

The Achilles tendon is the strongest and largest tendon in...

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INJURY OF THE MONTH - FROZEN SHOULDER

GENERAL

How many people do you know that have said to you - "I have just been told I have a frozen shoulder" or...

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INJURY OF THE MONTH - LATERAL EPICONDYLITIS

Pains

Tennis elbow - "Lateral Epicondylitis"

Tennis elbow, as many of you will have...

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